# Where to watch Balance: A Perimenopause Journey (2026) in the UK

> Balance: A Perimenopause Journey (2026) is available to watch free in the UK on Plex. It can be bought from Apple TV Store and Amazon Video. Last verified on 13 May 2026 by ScreenSearch.

**Type:** TV series  
**Year:** 2026  
**TMDB rating:** 10.0/10  
**Genres:** Documentary  
**Seasons:** 1  
**Region:** United Kingdom (GB)  
**Last verified:** 13 May 2026 (2026-05-13T11:28:44.934Z)  

## Synopsis

Two monks confront perimenopause -- and uncover the global health crisis every woman needs to know about.

## Streaming options in the United Kingdom

### Free (with ads or TV licence)

- [Plex](https://www.themoviedb.org/tv/308972-balance-a-perimenopause-journey/watch?locale=GB)

### Buy (digital download)

- [Apple TV Store](https://tv.apple.com/gb/search?term=Balance%3A%20A%20Perimenopause%20Journey)
- [Amazon Video](https://www.amazon.co.uk/s?k=Balance%3A%20A%20Perimenopause%20Journey&i=instant-video)

## Frequently asked questions

**Where can I watch Balance: A Perimenopause Journey for free in the UK?**

Balance: A Perimenopause Journey (2026) is available free (with adverts or a TV licence) on Plex in the United Kingdom.

**Can I buy a digital copy of Balance: A Perimenopause Journey?**

Yes. Balance: A Perimenopause Journey can be bought as a digital download from Apple TV Store and Amazon Video in the UK. A purchased digital copy lives in that storefront's library and stays available as long as the licence holds.

**Are all seasons of Balance: A Perimenopause Journey on the same service?**

Not always — TV licensing is sometimes negotiated season by season. ScreenSearch shows availability across all seasons on the title's page; for season-specific availability, look at the season picker inside the search dialog.

**Is Balance: A Perimenopause Journey on Netflix, Disney+ or Amazon Prime Video in the UK?**

Balance: A Perimenopause Journey is not currently included with any major UK subscription service. It may still be available to rent or buy.

**How accurate is this TV series's availability data?**

Availability is sourced from The Movie Database (TMDB), which in turn pulls from JustWatch. Listings are refreshed daily. For purchase decisions, the provider's own site is the source of truth.

## Sources

- Streaming availability: The Movie Database (TMDB), refreshed daily.
- Underlying licensing data: JustWatch.
- Canonical URL: https://www.screensearch.co.uk/watch/tv/308972/balance-a-perimenopause-journey-2026
- Poster image: https://image.tmdb.org/t/p/w500/lUvj5tT5CdBgRBTU0CCew16Z2m3.jpg
- JSON variant: https://www.screensearch.co.uk/watch/tv/308972/balance-a-perimenopause-journey-2026.json

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Generated by [ScreenSearch](https://www.screensearch.co.uk/) — a free UK-focused tool that answers "where can I watch this in the UK?" for any film or TV show. No accounts, no signup.