# Where to watch 10 Years Younger (2004) in the UK > 10 Years Younger (2004) is available to watch free in the UK on Channel 4 and Pluto TV. Last verified on 5 May 2026 by ScreenSearch. **Type:** TV series **Year:** 2004 **Runtime:** 60 minutes per episode **TMDB rating:** 8.7/10 **Genres:** Reality **Seasons:** 6 **Region:** United Kingdom (GB) **Last verified:** 5 May 2026 (2026-05-05T00:37:48.080Z) ## Synopsis This cruel-to-be-kind show gives participants the unflinching truth about the way they look – much older than their real age. A team of experts sets out to make them look and feel more youthful, with an action plan which could include anything from chemical peels and nose surgery, to new teeth, new clothes and new hair. Then it's back on to the street again, to find out if the tricks of the trade really can make them look 10 Years Younger. ## Streaming options in the United Kingdom ### Free (with ads or TV licence) - [Channel 4](https://www.channel4.com/search?q=10%20Years%20Younger) - [Pluto TV](https://pluto.tv/en-gb/search/10%20Years%20Younger) ## Frequently asked questions **Where can I watch 10 Years Younger for free in the UK?** 10 Years Younger (2004) is available free (with adverts or a TV licence) on Channel 4 and Pluto TV in the United Kingdom. **Are all seasons of 10 Years Younger on the same service?** Not always — TV licensing is sometimes negotiated season by season. ScreenSearch shows availability across all seasons on the title's page; for season-specific availability, look at the season picker inside the search dialog. **Is 10 Years Younger on Netflix, Disney+ or Amazon Prime Video in the UK?** 10 Years Younger is not currently included with any major UK subscription service. It may still be available to rent or buy. **How accurate is this TV series's availability data?** Availability is sourced from The Movie Database (TMDB), which in turn pulls from JustWatch. Listings are refreshed daily. For purchase decisions, the provider's own site is the source of truth. ## Sources - Streaming availability: The Movie Database (TMDB), refreshed daily. - Underlying licensing data: JustWatch. - Canonical URL: https://www.screensearch.co.uk/watch/tv/2658/10-years-younger-2004 - JSON variant: https://www.screensearch.co.uk/watch/tv/2658/10-years-younger-2004.json --- Generated by [ScreenSearch](https://www.screensearch.co.uk/) — a free UK-focused tool that answers "where can I watch this in the UK?" for any film or TV show. No accounts, no signup.