# Where to watch The Truth About Exercise (2012) in the UK

> The Truth About Exercise (2012) is not currently listed on any UK streaming, rental, or purchase service. Last verified on 5 May 2026 by ScreenSearch.

**Type:** Film  
**Year:** 2012  
**Runtime:** 59 minutes  
**TMDB rating:** 9.0/10  
**Genres:** Documentary  
**Region:** United Kingdom (GB)  
**Last verified:** 5 May 2026 (2026-05-04T23:29:45.786Z)  

## Synopsis

Like many, Michael Mosley wants to get fitter and healthier but can't face hours on the treadmill or trips to the gym. Help may be at hand. He uncovers the surprising new research which suggests many of us could benefit from just three minutes of high intensity exercise a week. He discovers the hidden power of simple activities like walking and fidgeting, and finds out why some of us don't respond to exercise at all. Using himself as a guinea pig, Michael uncovers the surprising new research about exercise that has the power to make us all live longer and healthier lives

## Streaming options in the United Kingdom

No current UK streaming, rental, or purchase listings were found for The Truth About Exercise in our daily-updated TMDB feed. The title may be on physical media only, awaiting UK release, or in a temporary licensing gap.

## Frequently asked questions

**Where can I watch The Truth About Exercise in the UK?**

The Truth About Exercise (2012) is not currently listed by any UK streaming, rental, or purchase service in our daily-updated TMDB feed. It may be on physical media, an aggregator, or pending a UK release. Check back later — availability changes frequently.

**Is The Truth About Exercise on Netflix, Disney+ or Amazon Prime Video in the UK?**

The Truth About Exercise is not currently included with any major UK subscription service. It may still be available to rent or buy.

**How accurate is this film's availability data?**

Availability is sourced from The Movie Database (TMDB), which in turn pulls from JustWatch. Listings are refreshed daily. For purchase decisions, the provider's own site is the source of truth.

## Sources

- Streaming availability: The Movie Database (TMDB), refreshed daily.
- Underlying licensing data: JustWatch.
- Canonical URL: https://www.screensearch.co.uk/watch/movie/361351/the-truth-about-exercise-2012
- Poster image: https://image.tmdb.org/t/p/w500/1SkbztN4kH78eDhAWEPbZ5i8z48.jpg
- JSON variant: https://www.screensearch.co.uk/watch/movie/361351/the-truth-about-exercise-2012.json

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