# Where to watch 10 Things You Need to Know About Losing Weight (2009) in the UK > 10 Things You Need to Know About Losing Weight (2009) is not currently listed on any UK streaming, rental, or purchase service. Last verified on 16 May 2026 by ScreenSearch. **Type:** Film **Year:** 2009 **Runtime:** 58 minutes **TMDB rating:** 6.0/10 **Genres:** TV Movie, Documentary **Region:** United Kingdom (GB) **Last verified:** 16 May 2026 (2026-05-16T12:18:55.688Z) ## Synopsis In this documentary medical journalist Michael Mosley investigates the latest scientific breakthroughs in slimming and uncovers ten of the simplest ways you can shed your pounds without taking extreme measures. Michael like most of us is interested in shedding pounds without pain and exercise, so he looks at options such as losing weight when you sleep and wants to know about food that makes him fuller and keeps you full for long, but what about those of us who believe they eat right, exercise and feel their metabolism is just too darn slow? ## Streaming options in the United Kingdom No current UK streaming, rental, or purchase listings were found for 10 Things You Need to Know About Losing Weight in our daily-updated TMDB feed. The title may be on physical media only, awaiting UK release, or in a temporary licensing gap. ## Frequently asked questions **Where can I watch 10 Things You Need to Know About Losing Weight in the UK?** 10 Things You Need to Know About Losing Weight (2009) is not currently listed by any UK streaming, rental, or purchase service in our daily-updated TMDB feed. It may be on physical media, an aggregator, or pending a UK release. Check back later — availability changes frequently. **Is 10 Things You Need to Know About Losing Weight on Netflix, Disney+ or Amazon Prime Video in the UK?** 10 Things You Need to Know About Losing Weight is not currently included with any major UK subscription service. It may still be available to rent or buy. **How accurate is this film's availability data?** Availability is sourced from The Movie Database (TMDB), which in turn pulls from JustWatch. Listings are refreshed daily. For purchase decisions, the provider's own site is the source of truth. ## Sources - Streaming availability: The Movie Database (TMDB), refreshed daily. - Underlying licensing data: JustWatch. - Canonical URL: https://www.screensearch.co.uk/watch/movie/226145/10-things-you-need-to-know-about-losing-weight-2009 - Poster image: https://image.tmdb.org/t/p/w500/wxk7ATUlMYJGsG2T6TkWtpmn8d4.jpg - JSON variant: https://www.screensearch.co.uk/watch/movie/226145/10-things-you-need-to-know-about-losing-weight-2009.json --- Generated by [ScreenSearch](https://www.screensearch.co.uk/) — a free UK-focused tool that answers "where can I watch this in the UK?" for any film or TV show. No accounts, no signup.